Tuesday, July 31, 2012

Fill Your Life With Happiness | Self Improvement Tips from Roy Savery

happy peopleMany people say that happiness comes from within and, whilst this might be true, specific occasions can also make us happy.?

Maybe a nice day out with friends or relations can fill you with happiness. Or possibly that promotion that you?d been waiting for. ?However, you probably have a friend who appears to be happy all the time, even if things don?t appear to be running smoothly for them.?

So how can you find more happiness? Fortunately, there are specific things you can do in order to bring more happiness into your life. You can also remove things from your life that could prevent happiness.?

Try these suggestions to simplify your life and to bring you real happiness:?

Take some time to think about these areas of your life:?

  1. Spend time on your close relationships.?

How?s your relationship with your spouse or partner? Is there something that could be enhanced? ?Making this relationship as positive as you can is vital for your happiness.?

  1. Evaluate your social networking.?

Are your relationships and social activities supporting your happiness? How do they give you happiness? How can you improve your positive feelings in this area??

  1. Assess your wellbeing.?

Are you currently as healthy as you could be? What changes could you make to your routine to create a more healthy lifestyle??

4. ?Take an honest look at your career, finances, and hobbies.

?Take a look at all these areas and see whether you could be more happy with a few changes. If that?s the case, then create a plan with a few easy action steps to enable you to begin on the path which brings you more pleasure.?

Now look at your activities to establish whether there?s things that you can cut out of your life to create more time for enjoyable activities:

?1. Unplug from email.

?Everybody likes to get email, as long as it is not spam e-mail. However, ?the enjoyment of it is just temporary. Consider how long you spend on email each week. Is that time that you are investing creating happiness for you??

??????????? Do what you can to limit your emails to people you love to hear from the most. Just knowing you don?t have email piling-up 24/7 provides some mental relief which helps to improve happiness.?

2. Ditch everything.?

Purge any of your possessions that you don?t need or love. ?All of the extra stuff is simply tying up your time and money. ?Sell the stuff, pitch it, donate it, or give it to friends.?

3. Cancel cable TV.?

The time that Cable Television takes up can be staggering. And nobody becomes more happy from watching TV because, usually there is a lot of bad news on it.?

??????????? Try restricting your viewing to 2-3 hrs per week. This can release sufficient time for other activities that you like or to work toward goals that you want. Reaching your goals will, in all probability, provide you with more happiness than excessive TV viewing!?

Eliminating this stuff may not directly improve your happiness, but it?ll give you time and space to complete other activities which will improve your happiness.?

Getting a life of happiness is simple. ?Just eliminate all of the objects and activities that are not contributing to your pleasure. ?Then you will have time, space, and cash available to increase the happiness in your life.?

Start out today with just a few of the items in this plan today. ?Before long, your level of happiness will be greater than ever before.

Do you have any tips for feeling happy? ?If so then please leave a comment below.

If you enjoyed this article then you?ll like our free report, ?How to be Successful in Life?.

Source: http://roysavery.com/fill-your-life-with-happiness/

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